Hi, I’m Ashleigh. A breathwork instructor, dancer and wellness facilitator. I guide people into spaces where they can slow down, breathe deeper and feel more at home in themselves. 

My journey began through movement from a young age. I grew up dancing before I ever understood why it felt so good. It taught me expression, trust and how to take up space in my own body. Later in life I discovered breathwork, after years of navigating anxiety and feeling disconnected from myself, this practice found me and changed everything. I won’t pretend it cured every anxious moment or made life suddenly perfect, because that’s not real. 

But, breathwork gave me a way to ground, regulate and return to myself with softness instead of pressure. Experiencing that change firsthand lit up something inside me, and I’ve been sharing this work ever since, because I know what’s possible when the nervous system feels supported.  I believe the body is incredibly wise, and when we create the right conditions to listen, clarity arrives, space opens and life feels more connected and meaningful. In my sessions I weave breath and sound to help release tension, soften stress and create a grounded sense of inner calm. 

I work with individuals, groups and workplaces. Always with the intention that you walk away feeling clearer, steadier and more empowered in your own life. GoldenAsh is the home of all the things I love and share: breath, sound, dance and also my beeswax candles. 

The candles came naturally from this work, as a way to bring intention into everyday spaces. They’re hand poured from pure beeswax and burn with a warm, golden glow that feels like sunlight. The kind of light that settles the nervous system, purifies the air and makes a room feel instantly grounded and alive. 

It’s an honour to walk beside you on this journey back to yourself, whether we’re breathing, moving or simply lighting a flame together.